Birth Preparation | A Private Antenatal Workshop

This workshop is a unique and comprehensive approach to childbirth preparation that addresses the emotional and spiritual aspects of giving birth. It supports any birthing option parents may choose and provides a balance of practical information with creative, hands-on exercises that will INFORM and INSPIRE you as you prepare for the birth of your child!

We will explore how to be guided by your inner compass and intuition as well as how to surrender to the powerful journey of labour and birth.

Intensive Workshop on Childbirth Education to focus on:

  • Physiology & Phases of Labour and Birth
  • Hormones involved in the birthing process
  • Movement during Pregnancy and Labour and Positions for Birth
  • Third Stage – Birth of the Placenta
  • Role of the Partner / Birth Companion
  • Touch and Massage for Labour and Birth
  • Pain Relief Options
  • Birth Preferences

You can participate at any stage of your pregnancy.

Fees:
£240 for a 3-hour session

Venue:  Within the London Area – at the comfort of your own home

Email Alexa for more information